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In Addiction Recovery, a Matter of the Mind

By Katelyn Newman — 2020

Mindfulness holds promise as a treatment for those struggling to curb their substance misuse, researchers say.

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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Addiction Rooted in Childhood Trauma, Says Prominent Specialist

Dr. Gabor Maté, a well-known addiction specialist and author, spent 12 years working in Vancouver’s Downtown Eastside, a neighborhood with a large concentration of hardcore drug users.

Article
Rob Waters
2019
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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You Don’t Need to Be Buddhist

Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.

Article
Andrea Miller
2012
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Addiction Recovery