By Martha Beck — 2020
The path to the life of your dreams lies just ahead. All you need is a simple plan that will bring it into focus.
Read on www.oprah.com
CLEAR ALL
As I travel around the globe speaking and training, I have consistently found that most people ask me the same question, “How do I discover my purpose in life?”
2
Avoiding confirmation bias starts with paying attention to how you interact with information.
When people seek personal change in their lives, they often don’t get very far.
Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.