By Jane E. Brody — 2019
“Loss is simply what happens to you in life. Meaning is what you make happen,” the author of a new book says.
Read on www.nytimes.com
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Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.