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Important Tips on How to Let Go and Free Yourself

By Ilene S. Cohen — 2017

Twelve tips on how to let go so you can have personal freedom.

Read on www.psychologytoday.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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EXPLORE TOPIC

Letting Go