ARTICLE

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The Art of Embracing Uncertainty

By Wesley Baines — 2020

Uncertainty, for most of us, is terrifying. It is the blank canvas onto which we paint our deepest fears and most dreaded scenarios.

Read on www.beliefnet.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Letting Go