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Set Yourself Free by Letting Go of Your Past

By Louise Hay — 2020

Holding on to the past, no matter what it was or how awful it was, is ONLY HURTING US.

Read on innerself.com

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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Letting Go