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The Mysteries of 'lucid' Dreaming

By Vaughan Bell — 2014

Recent research into a kind of consciousness within the dream state is beginning to tell us more about the brain

Read on www.theguardian.com

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Polyvagal Safety: Attachment, Communication, Self-Regulation

Ever since publication of The Polyvagal Theory in 2011, demand for information about this innovative perspective has been constant. Here Stephen W. Porges brings together his most important writings since the publication of that seminal work. At its heart, polyvagal theory is about safety.

Book
Stephen W. Porges
2025
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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

Book
Sebern F. Fisher
2025
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02:46

The Polyvagal Theory and PTSD with Stephen Porges, PhD

The polyvagal theory is the brain child of Stephen Porges, PhD. What Dr.

Video
Stephen Porges
2011
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.

Book
Stanley Rosenberg, Benjamin Shield, Stephen W. Porges
2017
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01:03:52

NeuroMovement Revolution Podcast: Healing Trauma and Building Resilience with Neural Re-Narrating

In this episode, Anat Baniel and Donna Jackson Nakazawa discuss: • the smallest cell in the brain—microglia—how it works and its function as an immune system; • groundbreaking discoveries about the brain and how microglia link mental and physical health; • how chronic stressors and trauma...

Video
Donna Jackson Nakazawa
2021
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01:07:14

Donna Jackson Nakazawa: "The Angel and the Assassin" in Conversation with Prof. Beth Stevens

Donna Jackson Nakazawa is an award-winning journalist and internationally-recognized speaker whose work explores the intersection of neuroscience, immunology, and human emotion.

Video
Donna Jackson Nakazawa
2020
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22:54

This Brain Cell Revolutionizes Mental Health - The Agenda

It's one of most paradigm-shifting and powerful stories in the history of medicine, writes Donna Jackson Nakazawa. From MS to Parkinson's to Lupus and depression and schizophrenia the microglia, a tiny brain cell, is changing how we understand physical and psychiatric illness.

Video
Donna Jackson Nakazawa
2021
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18:35

Childhood, Disrupted, and How we Can Heal Communities, Families, and Ourselves

In my keynote for the 2019 New Jersey Prevention Network Annual Conference in Atlantic City, I explain how childhood adversity can change body and brain, triggering epigenetic shifts that affect physical and mental health later in life; why girls are at higher risk for Adverse Childhood Experiences...

Video
Donna Jackson Nakazawa
2019
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28:02

The Effect of Trauma on the Brain and How It Affects Behaviors | John Rigg | TEDxAugusta

In his work with trauma patients, Dr. Rigg has observed how the brain is constantly reacting to sensory information, generating non-thinking reactions before our intelligent individual human brains are able to process the event and formulate a self-driven response.

Video
2015
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche.

Book
Peter Levine, Gabor Maté (foreword)
2010
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Lucid Dreaming