By Lawrence Robinson, Melinda Smith and Jeanne Segal — 2020
When bad things happen, it can take a while to get over the pain and feel safe again. But with these self-help strategies and support, you can speed up your recovery.
Read on www.helpguide.org
CLEAR ALL
Dr. Bessel van der Kolk, one of the world’s foremost psychiatrists specializing in PTSD, explains the disorder’s many effects and symptoms.