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Understanding Anger: How Psychologists Help with Anger Problems

By American Psychological Association Team, Raymond W. Novaco, Raymond DiGiuseppe. — 2017

Psychologists can help people recognize and avoid the triggers that make them angry. They can also provide ways to help people manage the inevitable anger that sometimes flares without warning.

Read on www.apa.org

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What Is Existential Theory and How Is It Used in Therapy?

"Life is filled with a lot of big questions: What’s the point? What’s the meaning? Why am I here? Existential theory tries to answer a lot of those questions to help people find meaning and understanding."

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Anger