By Healthline Editorial Team — 2015
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.
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Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.
Tracy Ward explores some of the neurological and behavioural changes that pain can bring about, and the implications for clinicians with athletes in their care.
Pain and sport often go hand in hand. Physio Karen Litzy explains the best way to communicate with athletes about their pain experience.
Everyone struggles with pain at some point, but how you tolerate pain can be up to you.
New ideas for living well, even if our health is less than ideal.
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From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.
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Understand life with chronic illness in a way that’s never been explained before, using Christine Miserandino’s “Spoon Theory.”
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
There are many different methods to control cancer pain.
Just one incident can make the brain overreact to future experiences. Researchers believe the solution is to reframe and retrain.