ARTICLE

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Grief, Loneliness, and Losing a Spouse

By Romeo Vitelli — 2015

Learning to live with grief and loneliness after the death of a spouse.

Read on www.psychologytoday.com

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5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

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Information for Folks with a New Mental Health Diagnosis

Receiving a new mental health diagnosis can be a difficult time. To support our folks navigating new diagnosis, we have compiled a collection of resources, tools and links that can help you navigate insurance, finding a therapist, understanding medication and much more.

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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Dear Therapist’s Guide to Staying Sane During a Pandemic

You can let anxiety consume you, or you can feel the fear and also find joy in ordinary life, even now.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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How Freud Helps Me to Mourn My Husband’s Death

Augusta Ford was used to dealing with grief and loss in her work as a psychotherapist. Then her husband died. Would her years of experience help in her own grieving process?

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Grief