By Scott Dehorty — 2015
Trust and a commitment to slow and steady progress are essential to success.
Read on www.psychologytoday.com
CLEAR ALL
Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.
3
These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
4
In The Wellness Book, Dr.
2