By Amy Morin — 2019
Whether they throw their smartphone against the wall when they're frustrated that an app won't work, or they yell and swear when they don't get their way, teens who can't manage their anger are bound to have serious problems.
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CLEAR ALL
Our brains are hard-wired to make poor choices about harm prevention in today's world. But we can fight it.
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No one can reduce mistakes to zero, but you can learn to harness your drive to prevent them and channel it into better decision-making. Use these tips to become a more effective worrier.
Through the practice of yoga, you can learn to hear—and follow—your inner guidance.