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7 Things to Know About Rolfing If You Have Chronic Pain

By Sara Lindberg — 2018

More than 30 percent of adults in the U.S. are living with chronic or severe pain. If you’re part of that statistic, you know how devastating living with severe or daily pain can be.

Read on www.healthline.com

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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

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Eugene T. Gendlin
1982
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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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When Someone You Love Has a Chronic Illness: Hope and Help for Those Providing Support

Dr. Tamara Greenberg offers hope and practical advice to those impacted by a loved one’s chronic illness. Providing easy-to-understand explanations for complicated feelings and behaviors, this book will help you not just cope, but thrive in your day-to-day life.

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Tamara McClintock Greenberg
2025
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Working Out, Working Within: The Tao of Inner Fitness Through Sports and Exercise

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy.

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Jerry Lynch, Chungliang Al Huang
1999
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The Metaverse could be a problem.

Facebook has changed to Meta, because they're building the Metaverse. This is going to change our lives. Here's how.

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2021
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From Fatigued to Fantastic! A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue (Fourth Edition)

25 million Americans suffer needlessly from fatigue, pain, chronic fatigue syndrome (CFS), and fibromyalgia (FMS). The good news is: we don’t have to.

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Jacob Teitelbaum
2025
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What You Should Know Before Using Prescription-Free CBD Products for Pain Relief l GMA

Millions suffering from chronic pain are turning to CBD for relief, with Google searches for CBD reaching 6.5 million in just one month.

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2019
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Safety is not the absence of threat, it is the presence of connection.

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Gabor Maté
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Pain Relief Improves the Quality of Life of Patients with Cancer

Cancer is among the leading causes of morbidity and mortality worldwide, responsible for 18.1 million new cases and 9.6 million deaths in 2018. Pain is experienced by 55% of patients undergoing treatment for cancer and by 66% of patients who have advanced, metastatic, or terminal disease.

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2019
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The Chronic Illness Workbook: Strategies and Solutions for Taking Back Your Life

The Chronic Illness Workbook brings clarity and order to what feels like an unmanageable and isolating experience. It shows both those who are ill and those who care for them how to live a full and meaningful life despite undeniable difficulties.

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Patricia A Fennell
2025
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Chronic Pain