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The Healing Power of Sound as Meditation

By Marlynn Wei — 2019

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two young children—sitting quietly on the floor pillows of the rotunda.

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7 Ways Meditation Can Actually Change the Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

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Alice G. Walton
2015
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Sound Bath Meditation