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What Is a Sound Bath? Everything You Need to Know

By Marney A. White — 2020

A relaxing soak in the tub isn’t the only kind of bath that can have health benefits.

Read on www.healthline.com

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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

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Sound Bath Meditation