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When Should You See a Doctor About Nightmares?

By Nina Bahadur — 2018

Every few months, I have a nightmare that jolts me out of sleep. I’m usually breathing heavily, covered in sweat, and convinced that I really was just racing through a post-apocalyptic landscape, or battling a shark, or trying to scream for help in a burning house.

Read on www.self.com

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How Spirituality Affects Mental Health

Understanding the difference between a spiritual crisis and a mental illness is important to get to the root of the problem.

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When Spiritual Crises Show Up in the Mental Health System

Spiritual “emergencies” require understanding from mental health professionals.

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Poisoning of Spirit

Realizing the peak of one’s human potential is a divine grace promised when that wing is alive and spiritually alert. Its paralysis, however, means paralysis of the anatomical system of the human spirit; we briefly refer to this as the “poisoning of spirit.”

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Existentialist Psychologist, Auschwitz Survivor Viktor Frankl Explains How to Find Meaning in Life, No Matter What Challenges You Face

Frankl’s thesis echoes those of many sages, from Buddhists to Stoics to his 20th century Existentialist contemporaries: “Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”

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Reverend, You Say the Virgin Birth Is ‘a Bizarre Claim’?

Nicholas Kristoff interviews Serene Jones.

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Getting Rid of Repeating Nightmares: A Simple, Potent, New Recipe

One of the most dramatic, butt-kicking examples of an effective new treatment tool for posttraumatic stress is a simple protocol called Nightmare Reprocessing, devised by two V.A. psychologists.

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Nightmares