By Amy Morin — 2020
A little bit of fear is normal. In fact, fear helps you instinctively protect yourself from harm. Your fear might help you to recognize when you’re about to do something dangerous, and it could help you to make a safer choice.
Read on www.verywellmind.com
CLEAR ALL
I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.
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Imagine yourself a great lover of music, about to hear the world’s greatest musician perform an unknown composition. Imagine yourself listening to that performance. How would the mind be?
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?
According to Well For Culture’s ambassador Anthony Thosh Collins, the movement is “an alliance of like-minded Indigenous people from many nations and all directions.
All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.
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Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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