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A Guide to Burnout

By Juli Fraga — 2019

Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships, and family interactions. Continual exposure to stressful situations, like caring for an ill family member, working long hours, or witnessing upsetting news related to politics and school safety can lead to this stress condition.

Read on www.healthline.com

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How to Survive Burnout - College Advice

It's burnout season for college students everywhere so I decided to give some college advice on the topic. Stay strong.

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Are you feeling exhausted, hollow, cynical, trapped, angry or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are some of the classic warning signs of burnout.

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.

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Fried: Why You Burn Out and How to Revive

Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure.

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Burnout