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Advanced Gratitude Journaling: 5 Practices for Increased Happiness

By Karson McGinley — 2020

Gratitude has become very popular lately, and for good reason. According to research, gratitude is one of the easiest and most beneficial tools for boosting happiness levels on a neurological and emotional level.

Read on chopra.com

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Mom Talk: The Many Gifts of Parenting with a Disability

Born with a rare neuromuscular condition, the New York–based mother of twins and psychotherapist has dealt with physical limitations her whole life. But what these limitations have resulted in is a rich list of abilities and lessons that she is uniquely suited to pass down to her children.

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Audra DeNicola
2021
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Gratitude