ARTICLE

FindCenter AddIcon

Journaling for Mindfulness: 44 Prompts, Examples and Exercises

By Alicia Nortje — 2020

You are probably here because you are somewhere on your personal journey to practicing mindfulness.

Read on positivepsychology.com

FindCenter Post-Image

Yoga, Mindfulness, and Seeing Clearly

If we practice skillful states of body, mind, and heart, we will feel them at every level of our being.

Article
Rolf Gates
FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices