By Nicole Lipkin — 2019
One of the most elusive, confusing pieces of feedback that one can get is "You need to work on your executive presence."
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Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
To truly engage other human beings and create meaningful connections, we need to silence our inner voices and be fully present — and being more mindful can help. This requires discipline to stay on task — not letting yourself be affected by nagging challenges or distracted by mental chatter.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
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There are several questions you can ask yourself to help you figure out what values will make you happy.
Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.
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Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
Emotional Intelligence measures our ability to perceive our own emotions, as well as the emotions of others, and to manage them in a productive and healthy way.
What’s more important: IQ or emotional intelligence? If you think IQ is more important, you might be surprised at what you’ll learn in this piece. Some argue that it’s more important to our success than cognitive intelligence.
Communication tactics that work well among colleagues in a conference room may not translate seamlessly to a virtual meeting. Elevating both your point and your presence in a Zoom, Skype, or similar virtual meeting requires engaging in video conference-friendly tactics.
In his course, Ullmen gave 10 rules for communicating with others, which signal presence. If you follow these 10 rules and truly believe what you speak, others will say you have “presence” or an "it" factor.