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The 10 Best Pieces of Life and Career Advice from Oprah Winfrey

By Frances Bridges — 2018

Through her own infinite wisdom and the questions she asks when interviewing other wise people, Oprah has helped empower millions of people to take control of their lives and find the courage to pursue their dreams.

Read on www.forbes.com

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Asian American Christians Grapple with Bias in Their Own Churches

In the past year and a half, Asian American Christians have been calling out the anti-Asian bias they see in their own congregations.

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Reimagining Mental Health for BIPOC Communities

The time of COVID-19 and racial justice protests has been stressful, but it has also spurred BIPOC clinicians to find new ways of helping their communities and clients cope, heal, and thrive.

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The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

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How Latino Catholics Are Grappling with Their Own History of Racism

The United States is going through a national examination of conscience on the question of race, and the Latino community is no exception.

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Psychology Must Become a Sanctuary Discipline to Heal Racial Trauma

Researchers explore pathways of healing racial trauma in Latinx immigrant communities.

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Unpacking the Embodied Plantation Backpack

If you have an African American body, welcome. I wrote this blog post—and the body practice at the end—especially for you. (Everyone else, welcome as well—but please skip the body practice.)

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Healing Racialized Trauma Begins with Your Body

Resmaaa connects the healing of your body, mind, and soul with the healing of our country and our world.

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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

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The Trauma of an American Untouchable

Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.

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Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

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EXPLORE TOPIC

Empowerment