1
ARTICLE
Theta Healing Part 1: My Experience as a Client
By Annie Zhu — 2018
It’s been one year since I had my first ThetaHealing session, and I’m so grateful to have this powerful energy healing technique in my life. I can’t recommend it enough.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Talk Therapy (78)
- Trauma (74)
- Self-Limiting Beliefs (67)
- Self-Healing (48)
- PTSD (47)
- Anxiety (45)
- Healing Approaches (45)
- Manifestation (44)
- Anger (40)
- Depression (40)
- Mind-Body Connection (38)
- Honoring Emotion (32)
- Child’s Trauma (30)
- Stress Management (29)
- BIPOC Well-Being (28)
- Neuroscience (28)
- Resilience (27)
- Dysfunctional Childhood (25)
- Self-Care (25)
- Black Well-Being (22)
- Energy Balancing (22)
- Self-Discovery (22)
- Collective Trauma (21)
- Veteran Well-Being (21)
- Intergenerational Trauma (20)
- Relationship Challenges (20)
- Well-Being (20)
- Negative Self-Talk (19)
- Self-Development (19)
- Stress (19)
- Anger Management (18)
- Parenting (18)
- Post-Traumatic Growth (18)
- Self-Reflection Practices (18)
- Athlete Well-Being (17)
- Theta Healing (17)
- Transformation (17)
- Community Healing (16)
- Search for Purpose (16)
- Self-Worth (16)
- Shame (16)
- Cancer (15)
- Habit Formation (15)
- Grief (14)
- Somatic Experiencing (14)
- Activism/Service (13)
- Bodywork (13)
- Emotional Intelligence (EQ) (13)
- Fear (13)
- Finding Meaning (13)
- Goal Setting (13)
- Racism (13)
- Self-Esteem (13)
- Women’s Well-Being (13)
- Addiction (12)
- Awareness (12)
- Brain Health (12)
- Communication Skills (12)
- Inner Peace (12)
- Mental Health Challenges (12)
- Physical Health (12)
- Racial Healing (12)
- Self-Compassion (12)
- Setting Limits and Boundaries (12)
- Trauma-Informed Therapy (12)
- Child’s Emotional Growth (11)
- Imagination and Creativity (11)
- Meditation (11)
- Mindfulness (11)
- Positive Thinking (11)
- Somatic Practices (11)
- Visualization (11)
- Caregiver Well-Being (10)
- Human Potential (10)
- Reiki (10)
- Spiritual Growth (10)
- Suffering (10)
- Traumatic Grief (10)
- Authenticity (9)
- Chakras (9)
- Chronic Anxiety (9)
- Compassion (9)
- Courage (9)
- Energy Healing for Animals (9)
- Entrepreneurship (9)
- Habits of Mind (9)
- Joy (9)
- Life Force Energy (9)
- Mindfulness Practices (9)
- Self-Realization (9)
- Suicide (9)
- Breathwork (8)
- Children’s Well-Being (8)
- Chronic Health Conditions (8)
- Empowerment (8)
- Family Dynamics (8)
- Generational Healing (8)
- Happiness (8)
- Identity (8)
- Inner Child (8)
- Life Challenges (8)
- Positive Self-Talk (8)
- Presence (8)
- Self-Acceptance (8)
- Self-Love (8)
- Sound Healing (8)
- Spiritual Healing (8)
- Vulnerability (8)
- Yoga (8)
- Addiction Recovery (7)
- Chronic Pain (7)
- Criticism and Rejection (7)
- Embodiment (7)
- Integrative Medicine (7)
- Motivation (7)
- Romantic Relationships (7)
- Sexual Assault or Abuse (7)
- Adaptability (6)
- ADD/ADHD (6)
- Body Image (6)
- Buddhism (6)
- Cognitive Behavioral Therapy (6)
- Epigenetics (6)
- Growth Mindset (6)
- Holism (6)
- Intuition (6)
- Letting Go (6)
- Military to Civilian Re-entry (6)
- Neuroplasticity (6)
- Polyvagal Theory (6)
- Psychology (6)
- Self-Actualization (6)
- Shadow (6)
- Alcohol Addiction (5)
- Confidence (5)
- Connection with Nature (5)
- Creative Well-Being (5)
- Death and Dying (5)
- Female Empowerment (5)
- Global Challenges (5)
- Intention (5)
- Kindness (5)
- Leadership (5)
- Memoir (5)
- Neurodiversity (5)
- Offering Support to Others (5)
- Peak Performance (5)
- Positive Psychology (5)
- Self-Mastery (5)
- Speaking Your Truth (5)
- Spiritual Development (5)
- Subconscious (5)
- Art Therapy (4)
- Asking for Help (4)
- Attachment Theory (4)
- Belonging (4)
- Child’s ADD/ADHD (4)
- Codependency (4)
- Crystals (4)
- Curiosity (4)
- Death or Loss of a Loved One (4)
- Eating Disorders (4)
- Endurance (4)
- Focus (4)
- Forgiveness (4)
- Gratitude (4)
- Guilt (4)
- Higher Calling (4)
- Illness and Injury (4)
- Life-Altering Injury (4)
- Living with Illness (4)
- Memory (4)
- Neuropsychology (4)
- Nutritional Medicine (4)
- Perception (4)
- Performance Anxiety (4)
- Psychedelic-Assisted Therapy (4)
- Racial Justice (4)
- Self-Expression (4)
- Social Anxiety (4)
- Social Justice (4)
- Social Responsibility (4)
- Spiritual Awakening (4)
- Young Adult Well-Being (4)
- Abandonment (3)
- Affirmations (3)
- Autoimmune Disease (3)
- Body Positivity (3)
- Clinical Depression (3)
- Consciousness (3)
- Decision Making (3)
- Disconnection (3)
- EMDR (3)
- Failure (3)
- Fellowship and Community (3)
- Freedom (3)
- Guided Meditation (3)
- Healing Touch (3)
- Healthy Eating (3)
- Hypnosis (3)
- Inner Strengths (3)
- Inspiration (3)
- Internal Family Systems (3)
- Intimacy (3)
- Journaling (3)
- LGBTQIA Well-Being (3)
- MDMA (3)
- Mindfulness Meditation (3)
- Neoshamanism (3)
- OCD (3)
- Optimism (3)
- Psychological Approaches (3)
- Quantum Physics (3)
- Race and Gender (3)
- Relationship with Money (3)
- Science and Spirituality (3)
- Self-Pressure (3)
- Self-Reckoning (3)
- Taoism (3)
- Tapping/EFT (3)
- Toxic Relationships (3)
- Wholeness (3)
- Acceptance (2)
- Accepting Love (2)
- Aging (2)
- Aura (2)
- Auric Field (2)
- Autism (2)
- Betrayal (2)
- Biofeedback (2)
- Building Culture (2)
- Burnout (2)
- Child’s Anxiety (2)
- Conflict Resolution (2)
- Connection (2)
- Cross-Cultural Dynamics (2)
- Death or Loss of a Child (2)
- Diet and Nutrition (2)
- Disabled Well-Being (2)
- Discrimination (2)
- Divorce and Breakup (2)
- Domestic Abuse (2)
- Doubt (2)
- Drug Addiction (2)
- Empathy (2)
- Enlightenment (2)
- Exercise (2)
- Faith (2)
- Forest Bathing (2)
- Genetics (2)
- Hero’s Journey (2)
- Hope (2)
- Indigenous Rights (2)
- Indigenous Well-Being (2)
- Inner Life (2)
- Jealousy/Envy (2)
- Karma (2)
- Kundalini Yoga (2)
- Loneliness (2)
- Love (2)
- Masculine/Feminine Dynamics (2)
- Medical Intuition (2)
- Mentoring (2)
- Naturopathy (2)
- Nonviolence (2)
- Oneness (2)
- Othering (2)
- Panic Attacks (2)
- Plant Spirit Medicine (2)
- Prayer (2)
- Problem Solving (2)
- Psychedelic Research (2)
- Racial Identity (2)
- Regret (2)
- Relationship with Time (2)
- Sacred Feminine (2)
- Sexuality (2)
- Situational Depression (2)
- Social Presence (2)
- Soul Mission (2)
- Spiritual Life (2)
- Spirituality and Health (2)
- Trust (2)
- Values (2)
- Wake-Up Calls (2)
- Work Challenges (2)
- Yoga Therapy (2)
- Youth Activism (2)
- A Course in Miracles (1)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Acupressure (1)
- Acupuncture (1)
- Anorexia (1)
- Archetypes (1)
- Ayahuasca (1)
- Ayurveda (1)
- Binaural Beats (1)
- Brainspotting (1)
- Building Character (1)
- Cannabis/CBD (1)
- Chakra Meditation (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Chronic Fatigue (1)
- Compassion Meditation (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Death or Loss of a Parent (1)
- Despair (1)
- Ego Transcendence (1)
- Environmental Justice (1)
- Facing Own Death (1)
- Fatherhood (1)
- Female Friendship (1)
- Friendship (1)
- Functional Medicine (1)
- Gender Challenges (1)
- Gender Identity (1)
- Gender Justice (1)
- Generosity (1)
- God (1)
- Goddess (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Highly Sensitive People (1)
- Homeopathy (1)
- Humility (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Interdependence (1)
- Kundalini (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Lovingkindness (1)
- Men’s Well-Being (1)
- Motherhood (1)
- Mythology (1)
- Narcissism (1)
- Near-Death Experience (1)
- Neopaganism (1)
- Neuro-Linguistic Programming (1)
- Non-Duality (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychic Abilities (1)
- Psychoanalysis (1)
- Qi (1)
- Qigong (1)
- Racial Discrimination (1)
- Reproductive Health (1)
- Rest (1)
- Self-Control (1)
- Self-Reliance (1)
- Sex (1)
- Shamanic Healing (1)
- Sleep (1)
- Social Psychology (1)
- South American Shamanism (1)
- Spiritual Practices (1)
- Storytelling (1)
- The Feldenkrais Method (1)
- The Unconscious (1)
- Traditional Chinese Medicine (1)
- Transcendental Meditation (1)
- Transgender Well-Being (1)
- Transpersonal Psychology (1)
- Tuning Forks (1)
- Unfulfilled Career (1)
- Vitamin Supplementation (1)
- War (1)
- Whiteness (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Work-Life Balance (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Gabor Maté (7)
- Harriet Lerner (7)
- Bessel van der Kolk (6)
- David Feinstein (6)
- Richard Davidson (6)
- Thomas Hübl (6)
- James Oschman (5)
- Joanne Cacciatore (5)
- Lisa Feldman Barrett (5)
- Nadine Burke Harris (5)
- Stephen Porges (5)
- Diane Stein (4)
- Gabrielle Bernstein (4)
- Lauren Walker (4)
- Michael Bernard Beckwith (4)
- Monnica Williams (4)
- Oprah Winfrey (4)
- Queen Afua (4)
- The Dalai Lama (4)
- Wayne Dyer (4)
- Andrew Solomon (3)
- Andrew Weil (3)
- Bernie S. Siegel (3)
- C. Norm Shealy (3)
- C. S. Lewis (3)
- Claudia Black (3)
- Cyndi Dale (3)
- Daniel Amen (3)
- Eckhart Tolle (3)
- John Bradshaw (3)
- Karla McLaren (3)
- Mantak Chia (3)
- Mark Wolynn (3)
- Resmaa Menakem (3)
- Alberto Villoldo (2)
- Amy Scher (2)
- Ann Marie Chiasson (2)
- Anodea Judith (2)
- Barbara Brennan (2)
- Belleruth Naparstek (2)
- Bruce Lipton (2)
- Daniel J. Siegel (2)
- Deepak Chopra (2)
- Dondi Dahlin (2)
- Elizabeth Stanley (2)
- Ellen Bass (2)
- Frans Stiene (2)
- HeatherAsh Amara (2)
- James Gordon (2)
- Jay Shetty (2)
- John Sarno (2)
- Judith Blackstone (2)
- Lewis Howes (2)
- Louise Hay (2)
- Mark Nepo (2)
- Martin Seligman (2)
- Nicole LePera (2)
- Rick Hanson (2)
- Russell Brand (2)
- Tara Brach (2)
- Tara Mohr (2)
- Terri Cole (2)
- Torsten A. Lange (2)
- Adam Grant (1)
- Adi Da Samraj (1)
- Adriene Mishler (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alanis Morissette (1)
- Alejandro Jodorowsky (1)
- Alice Miller (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Tracy (1)
- Chan Khong (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Christine Caldwell (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- Daniel J. Benor (1)
- David Perlmutter (1)
- Debbie Ford (1)
- Edith Eger (1)
- Edward Hallowell (1)
- Edward Tick (1)
- Elaine Aron (1)
- Ervin László (1)
- Esther Perel (1)
- Fariha Róisín (1)
- Francine Shapiro (1)
- Frederic Luskin (1)
- Gangaji (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Jeffrey Mishlove (1)
- Jill Bolte Taylor (1)
- John Firman (1)
- Ken Wilber (1)
- Kristin Neff (1)
- Larry Dossey (1)
- Larry Ward (1)
- Leah Guy (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lion Goodman (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Mahatma Gandhi (1)
- Marc Ian Barasch (1)
- Marie Forleo (1)
- Mark Victor Hansen (1)
- Marshall Rosenberg (1)
- Martha Beck (1)
- Mihály Csíkszentmihályi (1)
- Moshé Feldenkrais (1)
- Neale Donald Walsch (1)
- Noah Levine (1)
- Otto Scharmer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Peter Crone (1)
- Philip Goldberg (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ralph De La Rosa (1)
- Reema Datta (1)
- Renee Baribeau (1)
- Rich Roll (1)
- Richard Schwartz (1)
- Robert A. Johnson (1)
- Robert Firestone (1)
- Rosie Molinary (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Ruth King (1)
- Sandra Ingerman (1)
- Shakti Gawain (1)
- Shamini Jain (1)
- Simon Sinek (1)
- Spring Washam (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Sue Morter (1)
- Temperance Alden (1)
- Thich Nhat Hanh (1)
- Thubten Chodron (1)
- Titanya Dahlin (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- V (1)
- William Bloom (1)
- Willis Harman (1)
2