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Theta Healing Part 1: My Experience as a Client

By Annie Zhu — 2018

It’s been one year since I had my first ThetaHealing session, and I’m so grateful to have this powerful energy healing technique in my life. I can’t recommend it enough.

Read on www.terumah.ca

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The Answer to Anger and Aggression Is Patience

We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.

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Pema Chödrön
2005
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