By Elizabeth Henges — 2019
Eating disorders as a whole are relatively misunderstood, and the misunderstandings become even worse if you don’t “look” the part.
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CLEAR ALL
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.