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John Cacioppo: ‘Loneliness Is Like an Iceberg – It Goes Deeper Than We Can See’

By Tim Adams — 2016

Loneliness is contagious, heritable, affects one in four people – and increases the chances of early death by 20% – says US social neuroscientist John Cacioppo. The good news? He thinks it can be treated.

Read on www.theguardian.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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EXPLORE TOPIC

Loneliness