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I Tried Laughing Yoga—and What I Learned About Myself Surprised Me

By Jen Glantz — 2019

The best part was laughing off the layers of the person I try so hard to be from 9–5 and reconnecting to my inner child.

Read on www.nbcnews.com

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Laughter Releases ‘Feel Good Hormones’ to Promote Social Bonding

Even in the hardest of times, laughter has a steadfast ability to bring people together. A new study reveals how laughter affects the brain, which may help to explain why having a giggle plays such an important role in social bonding.

Article
Honor Whiteman
2017
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Why We’re Sometimes Kind Without Reason

Our brains are constantly, subtly being primed in fascinating ways by our physical surroundings.

Article
Charles Montgomery
2013
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What Loneliness Does to the Human Body

The bodies of lonely people are markedly different from the bodies of non-lonely people.

Article
Ashley Fetters
2018
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The 9 Major Research Areas in Social Psychology

Here are just a few of the major areas of interest within social psychology.

Article
Kendra Cherry
2020
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How Scammers Like Anna Delvey and the Tinder Swindler Exploit a Core Feature of Human Nature

Research shows that people tend to default to trusting others over distrusting them, believing them over doubting them and going along with someone’s self-presentation rather than embarrassing them by calling them out.

Article
Vanessa Bohns
2022
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What Our Negative Comments and Consumer Gripes on Social Media Reveal about Us

To figure out why people complain so much on social media, we analysed negative posts on Facebook about brands caught up in media controversies at the time.

Article
Angela R. Dobele, Ashleigh Powell
2022
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An Introduction to Cognitive Behavioral Therapy (CBT)

Are you searching for a way to cope with a mental health challenge or even with everyday life? Cognitive behavioral therapy (CBT) is an effective approach for many people.

Article
FindCenter
2022
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Behavioral Therapy, One Tarot Card at a Time

Jessica Dore takes the messages of the tarot cards and adds a layer of psychotherapy.

Article
Sandra E. Garcia
2019
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6 Steps to Help Heal Your Inner Child

According to John Bradshaw, author of Home Coming: Reclaiming and Championing Your Inner Child, the process of healing your wounded inner child is one of grief, and it involves these six steps (paraphrased from Bradshaw).

Article
Therese J. Borchard
2012
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Healing the Wounds of the Past

The cynical backlash against the success of the personal growth movement is both frustrating and painful for John Bradshaw, the psychologist and author who coined the term “inner child” and popularised the phrase “dysfunctional family.”

Article
The Irish Times
1999
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Laughter Therapy