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I’m a Psychologist: Here’s the Simple Way I Deal with Loneliness

By Margaret Paul, Ph.D. — 2020

We are coming up on a time of year that, even in normal times, can be a very challenging and lonely time for many people. Whether you are generally alone for the holidays or your time with family is rife with conflict, the holidays may present many challenges regarding loneliness.

Read on www.mindbodygreen.com

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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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Loneliness