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Grief: Coping with Reminders After a Loss

By Mayo Clinic

Grief doesn't magically end at a certain point after a loved one's death. Reminders often bring back the pain of loss. Here's help coping — and healing.

Read on www.mayoclinic.org

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Grief