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Choose Meaning Over Happiness

By James Hollis — 2018

Happiness is fleeting but meaning is forever.

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Read This Story and Get Happier

The most popular course at Yale teaches how to be happy. We took it for you.

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Adam Sternbergh
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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

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Carolyn Dalton, Quora
2017
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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

Article
Kendra Cherry
2021
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What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

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Kendra Cherry
2021
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Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

Article
Erica Carr
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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

Article
Yongey Mingyur Rinpoche
2012
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Finding Meaning