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The Surprising Health Benefits of Drumming: It Can Curb Depression, Improve Immunity and Even Fight Parkinson's

By Deborah Quilter — 2016

It can curb depression, improve immunity and even fight Parkinson's.

Read on www.nextavenue.org

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Drum Therapy