ARTICLE

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Alternatives to Help Prevent Binges and Purges

By Lauren Muhlheim — 2020

Delays and alternatives are two important tools for recovery from bulimia nervosa and binge eating disorder and variants thereof.

Read on www.verywellmind.com

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My Whole Identity Was Health and Wellness. My Reality Was Disordered Eating

In the winter of 2003, right after I graduated from college, I was struggling with a series of symptoms that seem increasingly common these days: fatigue, brain fog, digestive troubles, abnormal liver tests, and a period that had been missing for about a year.

Article
Christy Harrison
2020
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Eating Disorders: The Nutrient Solution

As a psychiatrist, I am clearly familiar with the psychodynamic issues underlying eating disorders, and I see psychotherapy as a vital part of treatment.

Article
Hyla Cass
2016
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Can Mindfulness Address Maladaptive Eating Behaviors? Why Traditional Diet Plans Fail and How New Mechanistic Insights May Lead to Novel Interventions

Emotional and other maladaptive eating behaviors develop in response to a diversity of triggers, from psychological stress to the endless external cues in our modern food environment.

Article
Judson A. Brewer, Andrea Ruf, Ariel L. Beccia, Gloria I. Essien, Leonard M. Finn, Remko van Lutterveld and Ashley E. Mason
2018
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Bulimia