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When Passion Leads to Burnout

By Jennifer Moss — 2019

When we equate work we love with “not really working,” it propagates a belief that if we love it so much, we should do more of it—all of the time, actually. But this mentality leads to burnout, and the impact on our mental health can be profound.

Read on hbr.org

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How Working Nights and Sleeping Days Can Impact our Health, Cancer Risk

New Fred Hutch study sheds more light on how shift work damages our health — and points toward a potential workaround

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Burnout