ARTICLE
When Meds Didn't Improve My Depression, I Tried Retaining My Brain Waves Instead
Two years ago, I walked through the door of a Seattle therapist’s office with the goal of resetting my 45-year-old brain. A trauma survivor with a history of depression and anxiety, I was hoping that an alternative mode of therapy I’d heard about called neurofeedback might finally alleviate my more stubborn symptoms.
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