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Guided Imagery for Arthritis Pain

By Arthritis Foundation Content Team

Guided imagery (a mind-body technique also known as visualization) is a well-recognized and scientifically validated way to relieve pain, stress, anxiety and depression.

Read on www.arthritis.org

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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

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Canadian Cancer Society
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Guided Imagery