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Brahmacharya: The Middle Path of Restraint

By Rolf Sovik

When our senses connect with the pleasures of the world, they offer us plenty to delight in, but they can also throw us off balance and squander our energy. Maintaining equanimity while living in the world of the senses is a pivotal task for yoga practitioners—it helps us restore harmony to body and mind.

Read on yogainternational.com

EXPLORE TOPIC

Celibacy