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How to Use Qigong Meditation to Harness the Healing Energy of Your Body

By Jessica Estrada — 2018

There are tons of different healing modalities: crystals, essential oils, yoga, meditation. One you may not have heard about yet? Qigong (pronounced chee-gun). The mind-body practice similar to tai chi is an ancient healing practice that is not often buzzed about in wellness circles, despite the fact that it’s been around for so long.

Read on www.wellandgood.com

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Self-Healing