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The Six Healing Sounds: Chinese Mantras for Purifying the Body, Mind, & Soul

By John Voigt — 2012

This article is about the five sounds that accompany each of the organs, and a sixth for harmonizing their functions. All Six Sounds may be used to bring about Well-Being.

Read on www.qi-journal.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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Qigong Healing Sounds