By David Twicken — 2013
The roots of Chinese medicine are found in the Zhou dynasty (1045-221BCE). It is in the Spring and Autumn and the Warring States periods, within the Zhou Dynasty, that the framework for the practice of Chinese medicine was developed.
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I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.
In 1980 I first began my study of the uses of sound and music as therapeutic and healing modalities. This study ultimately manifested with a Master’s Degree in Independent Study of the Uses of Sound and Music for Healing from Lesley University in Cambridge, Massachusetts.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.