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What Is Qigong and What Are Its Benefits

By Lifegate — 2016

A discipline used by the Chinese since ancient times, Qigong can be defined as a form of moving meditation that allows those who practice it to balance the flow of energy throughout their body. It is the basis for martial arts.

Read on www.lifegate.com

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More People Are Trying Remote Energy Healing: Does It Actually Work?

With the COVID-19 pandemic forcing many to stay home, a lot of “normal” life went online. From work to fitness to social life, much of the world now relies on online platforms to stay connected. It’s no surprise that there’s been a rise in virtual well-being services, too.

Article
Elizabeth Bennett
2021
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Radiant Lotus Qigong for Women

Throughout China, Japan, India, Egypt and other Eastern countries, the beautiful lotus flower is famed for its ability to grow in muddy, stagnant waters, absorbing what is useful and releasing what no longer supports its optimum health.

Article
Daisy Lee
2017
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Energy Medicine Yoga: This Warm Up Is a 100% Energy Charge

What if we say the key to making it to your mat on days when you’re dragging is making like Tarzan and pounding your chest? Try Lauren Walker’s two-minute method to wake up your mind and motivation.

Article
Rebecca Tolin
2014
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Grounding: Hype or Healing?

The practice is purported to beat inflammation, pain, stress and more.

Article
Anna Medaris Miller
2017
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Should You See an Energy Healer?

From acupuncture to reiki, here’s what to know about these increasingly popular alternative practices.

Article
Anna Medaris Miller
2017
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Qigong

Qigong, which is sometimes spelled Chi-Kung (and pronounced chee-gung), is the study and practice of cultivating vital life-force through various techniques.

Article
Peng Her
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Medical Qi Gong and Emotions

Medical qi gong is a comprehensive system of healing. This natural healing system contains the principles of classical and traditional Chinese medicine, as well as theories and applications from the wide range of indigenous traditions of Chinese culture.

Article
David Twicken
2011
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Exercisers Slow It Down with Qigong

Chunyi Lin remembers the first qigong class he ever taught in the United States. In 1993, he traveled from China as part of a cultural exchange between schools, and was asked to teach at a community center in Inver Grove Heights, Minn.

Article
Nora Isaacs
2007
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History of Qi Gong

Qi Gong is a term that describes a very complex and diverse tradition of spiritual, martial and health exercises from China. Qi Gong is a modern term that was used by the current Chinese government to catagorize over 1,500 different styles of these exercises into a meaningful context.

Article
Taoist Sanctuary of San Diego
2016
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What Is Qi Gong? (And How You Can Start Practicing Today)

The guiding principle of Qi Gong is the coordination of the eyes with the body movements.

Article
Pedram Shojai ]
2019
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Qigong