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What Is Qi? (And Other Concepts)

By Christopher Hafner

Traditional Chinese Medicine is based on a very simple principle: any system that is in harmony tends towards health, wellbeing, and sustainability. A system that is in disharmony tends towards illness, disease, suffering, and collapse.

Read on www.takingcharge.csh.umn.edu

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12 Ways to Maintain and Enhance Your Qi as You Age

To understand the aging process from the perspective of Traditional Chinese Medicine (TCM), one must first understand the concept of qi (pronounced “chee”). To be healthy and balanced, a person must have ample qi, and the qi must flow freely throughout the body without blockages.

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Scott Evans
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