By Christopher Hafner
Traditional Chinese Medicine is based on a very simple principle: any system that is in harmony tends towards health, wellbeing, and sustainability. A system that is in disharmony tends towards illness, disease, suffering, and collapse.
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Quiet Sitting: The Daoist Approach for a Healthy Mind and Body is a combination of two translated texts from two of the most famous Jing Gong pioneers in China during the early 20th century.