By Sam Saunders
Om is a mantra that is traditionally chanted at the beginning and end of yoga sessions. With roots in Hinduism, it's both a sound and a symbol rich in meaning and depth.
Read on www.mindbodygreen.com
CLEAR ALL
Anjula: For you who don’t know, Krishna Das is known as the rock star of Yoga. He’s a kirtan singer. Could you just break down a little what kirtan is? Krishna Das: Kirtan is a chanting practice. It’s a spiritual practice, a meditational practice, but it involves singing and chanting.