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The Salient Features of Ayurvedic Treatment, Medicines, & Practice

By Surya Bhagwati — 2016

The founding principles of Ayurveda are based on the promotion of good health and disease management.

Read on medium.com

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Your Complete Guide to the Ayurvedic Diet

The Ayurvedic diet is all about eating based on your unique balance of inner energies. Confused? Here's what that means.

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What Is the Ayurvedic Diet?

Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.

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What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

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Ayurvedic Medicine Benefits Include Lowering Stress and Blood Pressure

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions.

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12 Powerful Ayurvedic Herbs and Spices with Health Benefits

Ayurvedic herbs and spices are thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health.

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10 Rules for an Ayurvedic Diet

The following 10 rules will serve as a guide for tapping into the ancient wisdom of Ayurveda and using it to create health, vitality, and energy through food.

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10 Ways Ayurveda Benefits Your Daily Life

Ayurveda, known as the “Sister Science” to yoga, is an ancient science that is holistic in nature. Having been around for over 5,000 years, the main focus of Ayurveda is to focus on your life in-between the emotional and physical self.

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Health Benefits of Ayurvedic Herbs

Ayurvedic herbs are a key component of Ayurveda, the traditional practice of medicine of India. Practitioners will generally use ayurvedic herbs to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.

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Ayurveda

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which uses a range of treatments, including panchakarma (‘five actions’), yoga, massage, acupuncture and herbal medicine, to encourage health and wellbeing.

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Ayurveda: Facts About Ayurvedic Medicine

Though Ayurveda, or Ayurvedic medicine, was documented in the sacred historical texts known as the Vedas many centuries ago, Ayurveda has evolved over the years and is now integrated with other traditional practices, including yoga.

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Ayurveda