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Ayurveda



Ayurveda (or Ayurvedic medicine) is a traditional Indian health care practice that is both preventative and curative. Ayurveda focuses on balancing different types of energy in the body and mind through diet, exercise, and other lifestyle habits. This approximately 5,000-year-old tradition continues to be an important form of health care in the Eastern world and has grown in popularity in the West.

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Ayurveda for Dummies - What Is Ayurveda?

Ayurveda and not many people know what it is exactly soo I have put together a cute, easy to understand and fun video that explains the basic concepts of Ayurveda and the different approaches used

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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well

Eat delicious seasonal food, balance the body, and heal the gut with simplified, traditional Ayurvedic wisdom and over 100 simple recipes designed to get you cooking in the kitchen.

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What Is Ayurveda?

Ayurvedic medicine (“Ayurveda” for short) is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India.

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FindCenterAccording to Chinese and ancient Ayurvedic medicine, at age 60, women end their householder life and begin to develop their souls. Our fertility stops being about having children and starts being about what we create for ourselves that benefits us and the people around us.

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What Is Ayurveda? | Nerd Assassin

This ancient form of medicine and lifestyle of health began over 5,000 years ago and is slowly growing in popularity outside of its country of origin, India!

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Everyday Ayurveda Cooking for a Calm, Clear Mind: 100 Simple Sattvic Recipes

Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation.

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Ayurveda: Facts About Ayurvedic Medicine

Though Ayurveda, or Ayurvedic medicine, was documented in the sacred historical texts known as the Vedas many centuries ago, Ayurveda has evolved over the years and is now integrated with other traditional practices, including yoga.

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05:39

What Is Ayurveda and What Are Its Benefits?

This educational video has been made by Kairali Ayurvedic Healing Village Kerala India. Kairali is one of the oldest names in Ayurveda passing on the vedic knowledge for generations. They offer Panchakarma, Detox, yoga retreats and a host of other packages.

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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life

If you’re looking for renewed energy, relief from stress, and improved sleep, this is the place to start.

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What Is the Ayurvedic Diet? Benefits, Downsides, and More

The Ayurvedic diet is an eating pattern that’s been around for thousands of years.

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Diet and Nutrition