Memory allows us to preserve and later recover information in our minds. This complex system wraps up factual information with physical sensations, emotions, and interpretations that build an understanding of the world and ourselves, which is why deteriorating memory functionality can be so terrifying. Many things can affect our memory—experience, illness, age, stories, feelings, and sensation triggers—and we can help keep our memory functioning well through exercises and lifestyle choices that promote overall brain health. We’ve started gathering valuable information on this topic, but haven’t yet curated the findings.


How to Triple Your Memory by Using This Trick - Ricardo Lieuw On - TEDxHaarlem

Do you recall studying for your exams? You probably do. But do you remember how you studied, how you memorized French words or the year of the American civil war? Now, that’s probably harder.

Keep Sharp: Build a Better Brain at Any Age

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr.

Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

Lost love is still love. It takes a different form, that’s all. You can’t see their smile or bring them food or tousle their hair or move them around a dance floor. But when those senses weaken another heightens. Memory. Memory becomes your partner. You nurture it. You hold it.


Short Term Memory Loss - What It Is, What Causes It, and How To Prevent It

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most

Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr.


The Power of Dreams and Memories | Jeff Gould | TEDxUSD

In his talk, Gould discusses the important role dreams and memories play in our lives.

Every man’s memory is his private literature.

High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's

American adults fear Alzheimer¹s more than any other disease (including cancer), and because many people do not realize there is no genetic cause for 99 percent of Alzheimer¹s cases, they do not take the necessary steps to change lifestyle factors shown to significantly protect against the disease...


Working Memory (Test + Examples)


The information offered here is not a substitute for professional advice. Please proceed with care and caution.


Brain Health