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Memory & neuroplasticity

Below are the best resources we could find on Memory and neuroplasticity.

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01:17:37

Reverse the Age of Your Brain - Dr. Daniel Amen - #444

In this episode of Bulletproof Radio, you will learn about the same 11 risk factors Dr. Amen goes over with his clinical patients to keep BRIGHT MINDS, Which includes dietary changes, physical and mental exercises, and spiritual practices.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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01:53:41

David Eagleman: This Neuroscientist Shows You How to Unlock Hidden Strengths of Your Brain

Ideas and the power of your brain.

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An Alchemy of Mind: The Marvel and Mystery of the Brain

Does the mind reflect or dictate what the body sees and feels? What is the language of emotion? Is memory a function of our imaginations? Are we all just out of our minds? In this ambitious and enlightening work, Diane Ackerman combines an artist’s eye with a scientist’s erudition to illuminate...

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