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Can Taking Vitamins Be Dangerous?

By Joy Bauer — 2007

The Journal of the American Medical Association published a study that not only questioned the efficacy of antioxidant supplements, but also their safety. TODAY nutritionist Joy Bauer breaks down the results and how you can take the right vitamins safely.

Read on www.today.com

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Fact or Fiction?: Vitamin Supplements Improve Your Health

Americans pour billions of dollars into supplements every year—an investment in health or money down the drain?

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Five Vitamins and Supplements That Might Actually Be Worth Taking

In the last few years, a number of studies published in the Annals of Internal Medicine underscored a fact that scientists have become increasingly sure of: The vast majority of vitamins and mineral supplements are simply not worth taking.

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Is There Really Any Benefit to Multivitamins?

Half of all American adults—including 70 percent of those age 65 and older—take a multivitamin or another vitamin or mineral supplement regularly.

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Megavitamin Therapy