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Dave Asprey and Jay Shetty on Building a Young Brain and Body

By Jay Shetty — 2020

A summary of Jay Shetty's interview with Dave Asprey on Shetty's podcast, On Purpose.

Read on www.linkedin.com

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

The key to a better body—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr.

Book
Daniel G. Amen
2010
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The Brain Warrior’s Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity.

Book
Tana Amen, Daniel G. Amen
2016
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EXPLORE TOPIC

Longevity